Basics Brain

YOKUBA

Ukuba kuphela sizalelwe ngencwadi yokufundisa kwizinto ezenza sikhophe! Iindaba ezilungileyo kukuba, akukaze kufike emva kokufunda. Yinto eyinkimbinkimbi, kodwa njengemoto, asinakukwazi konke malunga nenjini ukufunda ukuyiqhuba ngokukhuselekileyo.

I-intanethi ye-intanethi ayifani neefoto zangaphambili. Iyakuchukumisa ingqondo ngendlela engakumbi. Iividiyo ezimbini zokuqala ezifutshane zichaza indlela. Bathi bathatha i-guilt out of the issue ngo kuchaza indlela inengqondo ngayo ingqondo, ingakumbi ingqondo yengqondo yeselula, kukukhokelela kwinto yokuzonwabisa ekhuthaza abantu abahlala kuyo yonke indawo kunye nenkcubeko.

Le ngxoxo yeTED yemizuzu eyi-XN ebizwa ngokuthi "Ukuditywa kweeGay"NguNjingalwazi waseStanford uFilipu uZimbardo ubheka umlutha wokuvusa.

"I-Big Porn”Yintetho yemizuzu eyi-16 ye-TEDx ngutitshala wangaphambili wesayensi uGary Wilson, ophendula umngeni obekwe nguZimbardo. Iye yajongwa ngaphezulu kwesigidi se-11.7 amaxesha kwiYouTube kwaye yaguqulelwa kwiilwimi ezili-18.

UGary uhlaziye intetho yeTEDx kwinkcazo ende (1 hr 10 mins) ebizwa ngokuba "Ubuchopho Bakho kwi-Porn- Indlela Iimvumi Ze-Intanethi Zithinta Ubomi Bakho". Kulabo abakhetha incwadi ebandakanyekayo nenolwazi jonga ekaGary Ubuchopho Bakho kwi-Porn: Iimifanekiso zoononopasho ze-Intanethi kunye neSayensi eVukayo yoLungiso ifumaneka kwiphepha elibhaliweyo, kwisandi okanye kuhlobo. Ushicilelo lwamva nje lubandakanya icandelo loMbutho wezeMpilo weHlabathi kuHlaziyo oluHlaziyiweyo lweZifo (i-ICD-11) olubonelela ngoxilongo olutsha 'lweSifo esiNyanzelekileyo sokuziphatha kakubi ngokwesondo' okokuqala ngqa.

Uyintoni umahluko phakathi kokonwaba nolonwabo kwaye kutheni kubalulekile? Bukela le vidiyo ibalaseleyo ibizwa ngokuba “Ukuphazamisa i-American Mind: i-Science emva kwe-Corporate Takeover yeBhodi kunye neBongo”Ngugqirha we-neuroendocrinologist uGqirha Robert Lustig ukufumanisa ukuba kutheni. (32 imiz 42 imizuzwana)

Kweli candelo 'leziseko zobuchopho' Isiseko soMvuzo sithatha kukhenketho lwengqondo yomntu. Ingqondo iguqukile ukusinceda kuphila kwaye kuphumelele. Ukulinganisa malunga ne-1.3kg (phantse i-3lbs), ingqondo yomntu yenza nje i-2% yesisindo somzimba, kodwa isebenzisa malunga ne-20% yamandla ayo.

Ukuze uqonde indlela ubuchopho buguquke ngayo ukuba isebenze ngokubanzi, jonga ukuphuhliswa kwemvelo kwengqondo. Okulandelayo siza kubona ukuba zisebenza njani iinxalenye ngokujonga imigaqo ye neuroplasticity, yindlela esiyifunda ngayo kunye nokungaqhelekanga, kuquka nokuphuhlisa umlutha. Siza kujonga nendlela ubuchopho buchazela ngayo ukukhanga, uthando kunye nesondo ngokubalulekileyo neurochemicals. Ukuqonda ukuba kutheni siqhutywa yile mivuzo, kubalulekile ukuba wazi malunga inkqubo yokuvuza. Kutheni i-golden age of adolescence ixakeka kangaka, iyonwabile kwaye idideka? Fumana okunye malunga ingqondo yobutsha.

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